Turmeric for Joint Health

Turmeric for Joint Health     For several years now, turmeric has been elevated to the rank of “superfood” because of its many benefits: cancer prevention, reducing gastrointestinal disorders, liver detoxification, and more! Indeed, much could be said about the positive health effects associated with turmeric. Most of them are directly related to the anti-inflammatory…

genacol proteins

Proteins: A Daily Essential

Proteins: A Daily Essential     It’s a well-known fact! A balanced diet is the main key to success in preventing many diseases and maintaining overall good health. However, with dietary needs varying from one person to another, the rules of healthy eating are not always easy to decipher… Nevertheless, one principle applies to all…