trois faits ligaments

3 Things to Know About Ligaments

3 THINGS TO KNOW ABOUT LIGAMENTS The human body is an amazing machine made up of many structures that all have an important role to play. Among these are the ligaments. Ligaments are bands of fibrous tissue that are mainly composed of collagen. In what follows, we discuss 3 facts about ligaments that we hope…

Poor Posture: Its Effects on Joint Health

Poor Posture: Its Effects on Joint Health   Our sedentary lifestyle, bad habits, overwork and aging are all factors that can affect our posture in the long term. Poor posture can lead to pain and even damage in your back and to your entire musculoskeletal system. Thus, the effects of poor posture are not without…

genacol-arthrose-osteoarthritis

What Is Osteoarthritis?

What Is Osteoarthritis? In Canada, 1 in 6 people suffer from some form of osteoarthritis, and although symptoms most often appear between the ages of 40 and 50, they can occur earlier. In general, women 55 and older are more affected, and most people over the age of 70 are living with this disease. Unlike…

Discover… or rediscover Genacol Optimum!

Discover… or rediscover Genacol Optimum! Genacol is a local family business offering natural health products specially designed to maintain joint health for 20 years. Through its range, you will find a complete formula: Genacol Optimum. This high-quality natural product contains 4 essential active ingredients for joints:   AminoLock Collagen regenerates cartilage; Glucosamine improves the quality…

Turmeric for Joint Health

Turmeric for Joint Health     For several years now, turmeric has been elevated to the rank of “superfood” because of its many benefits: cancer prevention, reducing gastrointestinal disorders, liver detoxification, and more! Indeed, much could be said about the positive health effects associated with turmeric. Most of them are directly related to the anti-inflammatory…

Joint pain causes and natural remedies

Joint pain causes and natural remedies The 360 joints of the human body connect the bones and assist in a variety of movements, depending on the specific shape of the joint. The most noticeable joints in the body are found at the hips, shoulders, elbows, knees, wrist, fingers and ankles. Therefore, knowing joint pain causes,…

glucosamine article genacol

The Importance of Glucosamine for the Joints

The Importance of Glucosamine for the Joints Like collagen, glucosamine is naturally produced by the body and is found in bones and articular cartilage. It is the combination of glucose and an amino acid called glutamine. Several studies have demonstrated that glucosamine plays an essential role in maintaining joint health. In fact, it helps improve…