Arthritis or Osteoarthritis?

Arthritis or Osteoarthritis? We are now using the term “arthritis” in a wider sense to replace the term “rheumatism” which encompasses more than a hundred disorders, including osteoarthritis so we understand the distinction between these two diseases. However, here we focus on recognizing the difference between the two forms of arthritis: Inflammatory arthritis and Osteoarthristis…

Stay Active Longer

Stay Active Longer Genacol’s mission is to see you age healthily and stay active longer. But what can you do to stay active? Get Active Every Day Being active obviously means getting physical activity as regularly as possible. Kino-Québec recommends at least 30 minutes of physical activity per day, even for those of advanced age. Why? Because…