genacol-arthrose-osteoarthritis

What Is Osteoarthritis?

What Is Osteoarthritis? In Canada, 1 in 6 people suffer from some form of osteoarthritis, and although symptoms most often appear between the ages of 40 and 50, they can occur earlier. In general, women 55 and older are more affected, and most people over the age of 70 are…

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Discover… or rediscover Genacol Optimum!

Discover… or rediscover Genacol Optimum! Genacol is a local family business offering natural health products specially designed to maintain joint health for 20 years. Through its range, you will find a complete formula: Genacol Optimum. This high-quality natural product contains 4 essential active ingredients for joints:   AminoLock Collagen regenerates…

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Turmeric for Joint Health

Turmeric for Joint Health     For several years now, turmeric has been elevated to the rank of “superfood” because of its many benefits: cancer prevention, reducing gastrointestinal disorders, liver detoxification, and more! Indeed, much could be said about the positive health effects associated with turmeric. Most of them are…

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genacol proteins

Proteins: A Daily Essential

Proteins: A Daily Essential     It’s a well-known fact! A balanced diet is the main key to success in preventing many diseases and maintaining overall good health. However, with dietary needs varying from one person to another, the rules of healthy eating are not always easy to decipher… Nevertheless,…

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genacol-stress-relief

5 Tips to Manage Your Stress

5 Tips to Manage Your Stress During the COVID-19 crisis, as our habits are being disrupted and we are forced to spend all our time at home, it is normal to feel some stress from the uncertainty brought by the current situation. Nevertheless, it is important to know how to…

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genacol-bienfaits-marche

Discover 6 Benefits of Walking

Benefits of Walking     There is a sport that is accessible to all and has many unsuspected benefits. Indeed, some people even hesitate to call this discipline a “sport,” and yet! It is an excellent way to maintain physical fitness when practised regularly. As you may have guessed, this…

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How to Improve Joint Mobility ?

How to Improve Joint Mobility In this period of confinement, it is important to continue to keep our joints in motion. Why ? Joints are complex components of our body that are involved in every movement we make, hundreds of times a day. If they don’t move enough, they won’t…

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Tips For Better Balance

Tips For Better Balance Falls are a real threat to our health, especially as we age. The Institut national de la santé publique du Québec has recently published a report indicating that 19,087 seniors had to be hospitalized following a fall in 2016. Unfortunately, a significant portion of these people…

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